Turn off notifications, in the app and email.
ALL OF A SUDDEN YOU NOTICE
that life is much quieter. It’s amazing what a difference that’s made for me in the last week.
Although (now that my wife is home again) it’s cut done on her boob massages.
No, it’s not what you think! (Well, maybe it is.) I have my phone in my shirt pocket, my Pebble smartwatch on my left wrist, my left arm around my wife as we sit on the couch watching the previous season of Bones on Netflix. Notification comes in. Phone (next to Deb’s right boob) vibrates. Pause. Watch (next to left boob) vibrates. Reaction varies.