Peanut butter. Not the natural kind (with which I love to cook) but the cheap crappy sugar-added kind. Sugar helps with immediate low sugar problems, the protein helps with longer-term lows. Not saying it’s for everybody, but it works (pretty well) for me. AND (important at 04:30 in the morning with a reading below 50) it takes no mental effort to prep.

Husband & retiree. Developer, tech writer, & IT geek. I fill what’s empty, empty what’s full, and scratch where it itches. Occasionally do weird & goofy things.

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