Feb 9, 2024
One of the HIIT instructors in the Apple Exercise+ videos ended her session with: “Breathe in <big inhale> You’re alive. Breathe out <big exhale> You’re living!” (Say it with a London East End accent for the full effect. 😁) I liked that.
Written by Jack Herlocker
Husband & retiree. Author. Former IT geek/developer. I fill what’s empty, empty what’s full, and scratch where it itches. Occasionally do weird & goofy things.