Jack Herlocker
Sep 28, 2022

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My guess? Because it's easy, and because the patient can make changes that show up in numbers. Even if those numbers cannot distinguish between added muscle and added fat.

FWIW, there are electronic scales that can estimate body fat, water weight, and muscle mass. So on the one hand, you can look at the scale and know that, yes, that lunch at the diner WAS extra salty and you're retaining water. 😊 But there are also times you see you dropped two pounds over the weekend... and three of those were muscle. 😫

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Jack Herlocker
Jack Herlocker

Written by Jack Herlocker

Husband & retiree. Author. Former IT geek/developer. I fill what’s empty, empty what’s full, and scratch where it itches. Occasionally do weird & goofy things.

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