I have to. Keep the weight down, for diabetes and dementia; keep the body fat % down, ditto; exercise helps hold off dementia "and we aren't sure why but the studies keep backing it up so stick to it, okay?"

Still, I now get to do it with daylight coming in the windows, instead of zero-five-hundred rolling out of bed so as not to disturb Deb and get 45-60 minutes in before driving 45 minutes to work. So there's that! 😁