Jack Herlocker
Jan 16, 2021

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I have, it’s very tasty, and it has a much lower GI (glycemic index — how quickly a food raises blood sugar) so it is healthier for me… but it’s more like a whole grain than a “real” rice. Although I love whole grains, which would be horrible for you!

I also love tofu, which you mentioned as a meat substitute, but I enjoy it just on its own (okay, seasoned). Deb thinks I’m nuts ( not the first time!).

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Jack Herlocker
Jack Herlocker

Written by Jack Herlocker

Husband & retiree. Author. Former IT geek/developer. I fill what’s empty, empty what’s full, and scratch where it itches. Occasionally do weird & goofy things.

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